Technically... Spring has Sprung, it's now light when I leave for work in the morning and when I get home at night, wonderful. To me that means Summer, but then I only believe in 2 seasons; Summer and Winter. That's need-a-coat and don't-need-a-coat weather. Walk-briskly-on-the-beach and stroll-on-the-beach weather.
So having neglected my body horrendously over the past few (12) months, I vow to get back into shape to a point where a short weekend hike won't need 2 weeks annual leave immediately afterwards to recover. So back in the gym I go. read more »